Speed Camps

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SPEED TO BURN

SPEED CAMPS

Speed To Burn Speed Camps are designed to help athletes of all ages and skill levels improve their speed, agility, and explosiveness. Our expert coaches focus on tailored training programs, combining cutting-edge techniques with proven drills. Participants will develop better footwork, reaction time, and overall athletic performance. Whether you're preparing for competition or looking to gain an edge, our camps offer a dynamic, supportive environment.

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FOOTBALL TRAINING WITH CASEY TOOHILL

Coming July 2025

Casey Toohill, currently a defensive end for the Buffalo Bills, has developed a comprehensive training regimen that emphasizes both physical conditioning and innovative recovery techniques. Standing at 6 feet 5 inches and weighing 254 pounds, Toohill’s athleticism is a testament to his dedication to strength and agility drills. His training includes a mix of traditional weightlifting and advanced methods like Blood Flow Restriction (BFR) training. In fact, Toohill has invested in Hytro, a company specializing in wearable BFR technology, highlighting his commitment to cutting-edge performance enhancement.

This blend of conventional and modern training approaches has been pivotal in Toohill’s progression from his collegiate career at Stanford to his professional journey in the NFL

SHOOTING

Refine your shooting skills with targeted drills designed to improve accuracy and power. Train to hit the goal consistently under any game condition!

ENDURANCE

Build your stamina with high-intensity endurance drills that push your limits. Stay strong and perform at your best from start to finish!

FOOT WORK

Sharpen your footwork with drills that enhance speed, agility, and control. Master quick, precise movements to outmaneuver any opponent!

STRENGTH & CONDITIONING

Develop power and resilience with strength and conditioning exercises tailored for peak performance. Build the foundation to dominate every aspect of your game!

EXPLOSIVE

Unleash your explosive power with dynamic training that boosts acceleration and quickness. Turn raw energy into game-changing performance on the field!

SPEED MECHANICS

Master the fundamentals of speed mechanics to move with efficiency and precision. Optimize your stride, posture, and technique for maximum acceleration!